Black Sesame (Ellu) & Palm Jaggery Laddu Recipe | MVS Foods

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Snacks

Black Sesame (Ellu) & Palm Jaggery Laddu

A wholesome traditional South Indian sweet made with roasted black sesame seeds, natural palm jaggery, and pure ghee. These nutritious laddus are rich in calcium, iron, and healthy fats, making them a perfect guilt-free snack for the whole family.

Prep
15 min
Cook
10 min
Servings
12
Difficulty
Easy
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Black Sesame (Ellu) & Palm Jaggery Laddu

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Ingredients

  • 2 cups Black Sesame Seeds (Karuppu Ellu)
  • 1 cup Palm Jaggery (Karupatti), grated
  • 2 tbsp Ghee
  • ½ tsp Cardamom Powder
  • 2 tbsp Roasted Peanuts (Optional)
  • 2 tbsp Roasted Gram Dal (Optional)

Preparation

  1. Roast the Sesame Seeds

    Dry roast the black sesame seeds over low flame until they begin to pop and release a rich aroma. Allow them to cool completely.

  2. Prepare the Sweet Base

    Grate the palm jaggery into small pieces. If needed, lightly crush any large chunks for easier grinding.

  3. Grind the Mixture

    Grind the roasted sesame seeds, grated palm jaggery, cardamom powder, roasted peanuts, and roasted gram dal into a coarse mixture. Avoid over-grinding, as the natural oils from the sesame seeds help bind the mixture.

  4. Add Ghee

    Transfer the mixture to a bowl and add warm ghee. Mix well until the mixture holds together when pressed.

  5. Shape the Laddus

    Take small portions of the mixture and roll them into smooth, round laddus while the mixture is still warm.

  6. Serve & Store

    Serve immediately or store in an airtight container for up to two weeks. Enjoy as a healthy snack or festive sweet.

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